Researchers from Seoul National University report that daily doses of 5 or 20 milligrams of astaxanthin for three weeks were associated with increases in levels of the body’s own antioxidant defenses, as well as decreases in levels of oxidative species.
“Although these data show that astaxanthin is protective against obesity‐induced oxidative stress, a longer term study with a larger sample size should be conducted to establish whether astaxanthin supplementation can consistently and permanently reduce oxidative stress levels,” wrote the researchers in Phytotherapy Research.










